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Showing posts from January, 2017

The mindfulness of art

portrait of Tony Riemensnider Pencil on paper I've been drawing and painting portraits for upwards of 45 years, both as an art teacher, and as a portrait artist.  And I've come to see how creating art overlaps beautifully with the practice of mindfulness. Art often requires a "top- down" type of concentration to get started- blocking out time and other distractions, and focusing on the project fully. But almost always, a more intentional focus turns into moments of  flow, where a sense of time or struggle ceases and there is the joy of creation.  Drawing portraits  requires lots of energy and concentration- but a concentration of a wider kind, taking in lots of what is going on- both without,  in the outer world, and within.  This summer I drew a  portrait of my good friend and colleague Lisa Skildum. We worked live (instead of from a photo), and had to work in a poorly lit hallway, because my classroom was stifling.  Besides my drawing, we chatted on about ma